Bad Breath (halitosis) is a problem that is bothering us. As handsome or as pretty as we can, if already issued a mouth odor, would greatly disturb our confidence. Causes of bad breath is dominated poor oral hygiene. However, it is not the only cause of bad breath. There are several other causes that cause bad breath such as respiratory tract infections, salivary gland disorders, digestive disorders, chronic bronchitis, sinusitis, to diabetes. Unhealthy habits such as wrong diet, smoking, frequent constipation and heartburn or alkhohol consumption is also a cause of bad breath.
There is some advice given on this problem of bad breath. The most common suggestion is, we were told to eat candy or gargle with mouthwash. It seems pretty effective way to eliminate bad breath. But apparently, according to a study it is not true for chewing gum and rinsing with mouthwash will only make you a dry mouth and bad breath came a few hours later. The use of excessive mouthwash antiseptic mouthwash will destroy the balance of bacteria in the mouth and this can cause a condition called black hairy tongue (hairy tongue) side effects of mouthwash as follows. Side effects of other mouthwash is not good to give staining on the teeth and the denture teeth or other restorations as well as disorders of the sense of taste.
Then, how to cope the bad breath? Brush our teeth regularly is the first step we can do to cope the problem of bad breath. Then, stay away from unhealthy lifestyles such as smoking, drinking alcohol, coffee or others. If it has been done, but we still have bad breath, it means that there are other factors that cause our mouth to be smell. Digestion or gastric factors have a major influence on our problem of bad breath. Try the following natural tips. Chew cilantro, tarragon, and eucalyp-tus. Fresh plants can be presented in the form of drinks. Properties contained in these materials is very good for digestion. By taking these materials, you will get two benefits at once, which is to aid digestion and as a dessert.
Keywords: Bad Breath, Smell Mouth, Halitosis.
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