The differences between humans and other creatures is the brain. With the brain, human became sensible, so the people can differentiate between good and bad. In contrast to other than human beings. Goats, for example. Although goats have a brain, but the goat could not differentiate between good and bad. That is why Allah SWT give to the people's mandate to preserve the earth. However, the brain must be on guard to be able to function properly, so the mandate of Allah SWT can be carried out in a well. Keep your brain properly so that your brain is not slow in thinking.
To keep our brain always fresh to think, avoid the following ways
1. Use of blackberry
Blackbaerry is a powerful communication tool that makes us more easy to access information. But we need to know that the use of blackberries too often can make our brains are so slow in thinking. Research conducted on 262 students at Stanford University to prove that they are accustomed to using technology blackberry simultaneously have a perception or a low response to a problem in their daily lives.
"Their brains are flooded with too much information as a result they no longer selective for sorting out important information quickly," said Dr. David W. Goodman, director of the Center for Psychological Disorders in Maryland, Baltimore.
2. Do not watch TV too often
Watch TV too often and long may make someone's brain becomes progressively weaker, said neurologist from MRCCC Siloam Hospital, Dr. Roul Sibarani, SpS. "At the time watching television, sometimes even less brain stimulated is not treated properly," said Roul. When watching television, the brain receives only a memory that conveyed by the eye, but not recycled. Roul said, this activity makes the brain function only as a memory storage only. "There is no meaningful movement by the body while watching television, so the less brain is stimulated and not stimulated to work," said Roul.
3. Rarely Think
Thinking is the best way to train the brain. Less thought would make the brain shrink and eventually not function optimally. Diligent to reading, listening to music and playing (chess, scrabble, etc.) makes your brain used to think actively and creatively.
4. Do Not Want to having Breakfast
Many people underestimate the breakfast. Though not consume anything in the morning cause a drop in blood sugar levels. This resulted in a lack of input of nutrients to the brain that ultimately ended in the decline of the brain. The best breakfast in the morning is not heavy foods such as fried rice special, but enough water and a glass of fresh fruit juice. Concise and useful to the body!
Keep your brain, think again about the little habits that you take for granted but have a negative effect on your brain.
Keywords : Brain, Bad Habits, Keep Our Brain
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