It was indeed very difficult to refrain from eating sweets and fatty foods. Yet we know very well that too many sugary and fatty foods are potentially stockpile of disease in our bodies. Fat body was badly needed, but if we consume too much fatty food will most probably accumulate more cholesterol in our bodies that will eventually blossom into a variety of diseases such as obesity, heart disease and so on.
From this, the researchers concluded, and suggested that we remain fat despite eating a diet. Therefore there is always mention diet rule we can not ever indulge in sweet foods when dieting. Of course it's fatty, sweet foods should not be enjoyed to excess.
There are two that can threaten you if you consume too many sugary foods and fatty foods.
1. You will easily geting Stress
Efforts to cope with stress is not easy, but try as much as possible to eliminate the cause. Or at least, could find a way out, so that although the factors causing the stress is still there, but its negative impact can be reduced. For example, by asking the help of a psychiatrist or a psychologist. When the stress we face including first class, which is a reaction to stress hormones corticosteroids group, the increase in appetite that occurs must be balanced with efforts to enforce proper eating habits. Avoid eating occasion if possible. Choose foods that are not too sweet, and sugary or made from refined flour such as cakes and the like. Expand eat boiled vegetables, and fresh fruits. If 'forced' to party or eat in restaurants, use antidote fat absorption. There is no downside if you ask a nutritionist doctor
2. Lowering Sexual Desire
Too many sugary and fatty foods can close the artery wall. This blocks the blood flow to the genital area, thereby reducing sexual desire. If you decreased sexual desire, of course, your passion will also decrease as well. For that, once again, less sweet and fatty foods for your health.
Keywords :Consume Sweets And Fatty Foods, The Effect Of Sweets And Fatty Foods,
Colesterol Effect, The Impact Of Sweet And Fatty Foods
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