WORKING AT AIR CONDITIONER ROOM

According to the study, the ozone layer depleting our planet, even at some point had begun to leak. This makes the air around us is getting hot. With state of the heat makes people uncomfortable to work when not using AC. And the impact of this situation, particularly in urban areas, there is no office that does not use AC. Yes, working in air conditioned rooms are very comfortable so that it can improve work productivity. However, excessive use of air conditioning will make your body unhealthy.

Below are some of the negative effects of air conditioning for your health.

1. AC also draw moisture from the skin causing dry skin. If not protected by moisturizing the skin easily damaged. Ongoing drought will affect the inner layer of skin, "says beauty and skin specialist, Dr. Rajan TD, as quoted by Times of India website.
2. Obesity. One of the major causes of weight gain is a comfortable air temperature or in this case the temperature of the cold and cool air, cold temperatures and cool air makes us lazy to move. The lack of activity of the body making the absence of the release of fat-burning energy. In the long run will accumulate fat deposits that will lead to obesity, because it's people who are accustomed to living on the recommended use of air conditioning has a regular schedule to exercise regularly to burn body fat.
3. AC as a bacteria living place. Fentilasi AC channels are not cleaned and AC coupled with a drop on a regular basis will be the nest again bakteri. As long as you let it dirty,  the bacteria will growing in the AC.
4. Transmission of the disease. Almost all the rooms are very minimal use of air conditioning vents for air circulation .if one of the hosts carry the virus, the virus will surely trapped in the room and would be potentially infectious to other residents quickly
5. According Dr.H. Muljono Wirjodiarjo, Sp.A (K) of Bintaro International Hospital, Tangerang, AC interference that may arise is Hypothermia. The cold air that come from AC will cause the body temperature becomes too cold or hypothermia. Too long hypothermia will cause disturbances in blood circulation. Circulatory disorders in parts of the body, such as the brain, can reduce consciousness or fainting. Even in infants, for example, can cause sudden death (Sudden Infant Death / SID).

If you always work in air conditioned, try to exercise regularly to offset the negative effects incurred AC in your office.

Keywords: Air Conditioner, AC, Air Conditioner Effect, negative effects of air conditioning

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