Avoid Artificial Sweeteners


Who does not love the sweet taste? For a long time ago, it has proved that sweetness is a human passion. To enrich the flavor of food, sweet ingredients added to them. Several years ago, to produce a sweet taste, people usually add sugar. But now, on the market there is a wide range of sweeteners. An example is the synthetic sweetener or sweeteners nonkalori. Ordinary people get to know it as an artificial sweetener.
Sweet foods are combined with colors is going to make a child interested. Most of us probably already heard the results of the study some time ago from the consumer agency of jakarta that 9 of 48 types of foods, especially foods kids meals, using the negative effects of artificial sweeteners that can affect brain and nerve diseases such as malignant cancer.
Although the children like it so much, sweet foods are sold in the market should be aware. Because many food products, especially household products industries, which use artificial sweeteners instead of sugar. Currently the use of artificial sweeteners widely used small traders and cottage industry because it can save on production costs. The price of artificial sweeteners are much cheaper than real sugar.
Although it contains low-calorie, artificial sweeteners increase the human appetite to consume food that have sweet tastes. That could happen because of the high metabolic processes in the body. So the people will find other sweet foods and increase their calorie intake so, there could be overweight.
And how to stop the use of flavoring and artificial sweeteners? Habit of eating foods containing these two additives are difficult to change, but not impossible. Awareness of a healthy lifestyle we have to do with leaving the use of food additives. If you want to consume sweet drinks, you should use only pure sugar. As for the food tasty, natural recipes from grandmother taught only use sugar and salt to form a natural taste of healthy foods. Give  warning and understanding on your family, especially your son, to cut back on buying snacks that have sweet taste.

Keywords   : Sweet Taste, Artificial Sweeteners, Sugar

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