Imagine you see a person who has black teeth and full of leftovers. I am sure you will not be able to eat with gusto because you remembered that. You will also have the same thing if you do not want to take care of your teeth. Getting your teeth clean, the less germs that get into your body. It is means that with healthy teeth, your body will be healthy. This is in accordance with the orders to our Prophet Muhammad SAW to brush our teeth especially when they wanted to pray. If the modern health experts told us to brush our teeth at least 2 times a day, the Prophet Muhammad had ordered his people to brush our teeth at least five times a day (ie when to get pray five times). That is just the obligatory prayers ... please you imagine if its added to the Sunnah prayer? This is the great of Islam. Islam through Prophet Muhammad would have given the orders since the beginning of dental hygiene (14.5 nearly a century ago).
Now, even though we live in the modern era, the Messenger of dental hygiene command above should not be ignored. However, to make a strong and healthy teeth are not just by brushing your teeth. You also have to do anything else that relation to the health of your teeth. Besides brushing your teeth regularly, especially when they wanted to pray, there are a few tips to strengthen and nourish the tooth that you can do include:
1. By chewing food slowly
It is not just so much easier to digest, but also strengthens tooth enamel. Chewing for a long time, stimulates saliva production so much more, which prevents stomach acid up. This acid, one of the triggers of erosion of dental enamel. Your jaw was so much stronger because more often move by chewing. In this way, your teeth will be stronger.
2. Treatment with a strawberry.
Strawberry is a very special teeth whitening. Mash the strawberries and stick it on all your teeth with a finger. Let stand for one to two minutes. After that brush your teeth with a thorough clean.
3. Multiply to consume foods that act as natural teeth whitener. For examples, please consume of fruits and vegetables. Natural materials are quite effective for cleaning the teeth include: apples, carrots and celery.
Keywords : Strong and Clean Teeth, healthy teeth, few tips to strengthen and nourish the teeth
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