Forgiving attitude and gentle is an attitude that is very noble and pure, and it give a lot of goodness. Nothing to lose by forgiving the mistakes of others despite their obvious innocence. However, if someone is having a hard heart and vindictive, it was very difficult to forgive others. Examples of forgiving and gentle exhibited by the Prophet is a trait that is duly modeled by every generation of Muslims.
Forgiving attitude in your life, to forgive the person who hurt us will improve our health. Various studies have been carried out by scientists, that is not forgiving attitude will lead to higher blood viscosity, have high levels of muscle tension is higher eyebrows, skin conductivity and high blood pressure is higher.
Forgiveness, is one of the behaviors that make people stay healthy, and a noble attitude that should be practiced every person. In his book, Forgive for Good [Forgive for Good], Dr. Frederic Luskin describes forgiveness as a proven recipe for health and happiness. The book describes how to trigger the creation of a forgiving nature in a good state of mind as hope, patience and confidence by reducing anger, suffering, weak morale and stress.
According to recent research, American scientists proved that they are able to forgive is a healthier body and soul. People who study state that their pain was reduced after forgiving people who hurt them. The study showed that people who learned to forgive feel better, not only for their body but also their soul. For example, it has been proved based on research, on psychiatric symptoms and body such as back pain due to stress [distress], insomnia and abdominal pain is reduced in these individuals.
In conclusion, the attitude would not be able to forgive a severe negative impact on health by allowing the presence of stress in that person. This will intensify the reaction of the heart and blood vessels at the time the patient experienced an adverse event to remember. Instead, forgiveness acts as a buffer which can suppress the reaction of the heart and blood vessels as well as positive emotional response triggered the appearance of a negative emotion. Then so be forgiving of his life peacefully without enemies with anyone because it will make us healthier.
Keywords: healthy attitude by forgiving, Forgiving attitude, forgive is healthy
0 Response to "Having a healthy attitude by forgiving to Others"
Post a Comment