Minimize Your Hallucinations


Hallucinations are defined as perceptions in a conscious and awake state in the absence of external stimuli which have qualities of real perception, in that they are clear, large, and lies outside the objective. Hallucinations can also be associated with drug use (especially deliriants), sleep deprivation, psychosis, neurological disorders and delirium tremens. Hallucinations, as well as delusions, occur because the individual inner conflicts are projected out. Individuals will feel "safe" and remove the conflict of the nature of consciousness, because it has now turned into the sounds of other people always comment on her, insulted her, hate or envy him. This happens because of "coping" so ineffective individual self-defense mechanism is selected pathological.
One study (1895) reported that about 10% of the population experiencing hallucinations. 1996-1999 survey of more than 13,000 people reported a much higher figure, with almost 39% of people who reported hallucinatory experiences, 27% of which were daytime hallucinations, mostly outside the context of illness or drug use.
How to minimize the hallucinations? if you have mental disorders like this, try to minimize hallucinations in the following way.
1.      Always near to God by way of intensifying worship to God. Perform dhikr constantly, your heart is always God. Thus hallucinations would soon disappear
2.      Individuals are trained to "rebuke" hallucination itself. But the individual must first be taught to know the meaning of interference, the content and type of hallucination that it was derived from itself. It rebuked, or yelled at in the liver, such as "stop!, You would not bother me again", or "go!, You can not be bothered". Few could technically be taught, inhale deeply, hold, concentration, rebuke, breath expelled through the mouth. When the voices emerged again, the step is repeated. Rebuked will realize that you have to fight and eliminate the hallucinations that.
3.      Control the hallucinations to converse with others. Especially when the content of hallucinations is fun, praise, worship or love him, then the individual will tend to enjoy the lingering daydream. This is where the importance of family assistance. It is very difficult when the family's grandmother or mother who are old or no family anymore. Another person talked contents hallucinations are asked to correct and validate. When a passive individual, family or companion should be active.


Keywords       : Hallucinations Effect, The Danger of Hallucinations,
  How to Minimize Your Hallucinations, Hallucinations Drive Away  

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