The high cost of treatment makes the poor more miserable. Especially with a disease called high cholesterol. Including high cholesterol disease that affects many people. To treat such diseases with modern medicine there are currently high price of the drug problem as it uses imported raw materials. To overcome these problems, the use of medicinal plants native to Indonesia as an alternative treatment. Here are some herbs that according to some literature can help lower blood cholesterol.
The first, Sweet Starfruit (carambola Averrhoa L). Included in the family of Oxalidaceae. Leaves and stems containing oxalic acid and water so that it tastes sour starfruit juice can be used as a rust remover on metal. The fruit of this plant can be used as a high cholesterol drug chemical content of glucose, protein, fat, calcium, phosphorus, iron and vitamins A, B, C.
How to make it?: 2 pieces Averrhoa carambola not yet ripe. How to manufacture and usage: squeezed fruit, juice filtered water. Two for one drink juice, taken 3 times a day.
Second, Water girl friend Flower. Girlfriend water plant is a herb trunked wet, soft, round, branched, yellowish green color. Girlfriend water is usually grown as an ornamental plant with a height of 30-80 cm. Directions growing upright, branched monopodial. Single leaf, spread out, face to face, or in a bouquet. Lanceolate leaf shape elongated, jagged edges, tapered tip, bone pinnate leaves. Color light green leaves with no leaf leverage, if any leverage leaf shape gland. The bottom of the rosette forming roots. Bone pinnate leaves. Broad leaves are about 2 to 4 inches. The base of the leaves serrated, pointy. Terna has root fibers.
Habitat in tropical climates, but can not live in dry areas. This plant is very susceptible to pests, typically grown in the yard of the house at an altitude of 1-900 m. According Adfa (2007), henna leaf water contains coumarin, flavonoids, quinones, saponins and steroids. Flavonoids are antioxidants because it can capture free radicals by freeing hydrogen atoms of hydroxyl groups, said also that flavonoids may act hinder the oxidation of bad cholesterol (LDL), which causes blood to thicken which can cause constriction of blood vessels (Nurwahyunani, 2006).
The last, Do not forget to consume fruits and vegetables. Consume fruits and vegetables especially fruits and vegetables that contain vitamin C and beta-carotene are high is a good choice for your cholesterol diet. Fruits and vegetables that contain a lot of vitamin C include all kinds of berries (such as strawberries, cranberries, blackberries, and other), oranges, grapes, mangoes, broccoli, and cashew. If you want to choose fruits and vegetables that contain beta-carotene is high then persimmon, apricot, mango, carrots, squash, broccoli and spinach are the main choices.
Keywords : The Herbs For Cholesterol, Lower Cholesterol With Herbs,
Indonesian Plants As An Cholesterol Treatment
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